Counselling and CBT in Glasgow, South Lanarkshire and online

A steady, collaborative space to understand what is keeping difficulties going and begin making practical changes.

Get in touch

How I can Help

Counselling and CBT support, shaped around you

  • Structured, collaborative therapy for anxiety, low mood, low self-esteem, rumination and life difficulties.

  • Support for intrusive thoughts, checking, reassurance cycles and rumination, using CBT and ERP-informed approaches where appropriate.

  • Online sessions available on Fridays, weekday evenings and some weekends. In-person sessions in Glasgow or South Lanarkshire available by arrangement.

Ready to get in touch?

If you would like to enquire about counselling or CBT, you can contact me by email or phone. I’ll usually respond as soon as I’m able.

Email Gary